Carl's Jr. Taco Salad, Ground Beef: Calories and Nutrition

Taco Salad, Ground Beef at Carl's Jr. contains 890 calories per serving. It provides 35 g protein, 62 g carbs (9 g sugar), and 56 g fat, about 45% of a 2,000 calorie day. One serving is about 569 g. These are US menu figures.

Taco Salad, Ground Beef nutrition facts (Carl's Jr., US menu)

Full nutrition for a serving (569 g) of Taco Salad, Ground Beef, shown per serving and per 100 g:

Nutrient	Per serving (569 g)	Per 100 g
Calories	890 kcal	156 kcal
Protein	35 g	6 g
Carbohydrates	62 g	11 g
Sugars	9 g	2 g
Fat	56 g	10 g
Saturated fat	18 g	3 g
Fiber	11 g	2 g
Sodium	1890 mg	332 mg

Where the calories come from: about 16% protein, 28% carbs, and 57% fat (based on the macros).

See the full menu: every Carl's Jr. item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carl's Jr.. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Taco Salad, Ground Beef at Carl's Jr.?

A serving (569 g) of Taco Salad, Ground Beef has 890 calories on the US menu.

What are the macros in Carl's Jr. Taco Salad, Ground Beef?

It has 35 g protein, 62 g carbs (9 g sugar), and 56 g fat, and 1890 mg sodium.

Is Taco Salad, Ground Beef a lot of calories?

At 890 calories it is about 45% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 28% carbs, and 57% fat (based on the macros).

Summary

A serving (569 g) of Taco Salad, Ground Beef at Carl's Jr. has 890 calories, with 35 g protein, 62 g carbs (9 g sugar), and 56 g fat. Log it in Nutrola to track it against your day.