Carl's Jr. Taco Salad, Steak: Calories and Nutrition

Taco Salad, Steak at Carl's Jr. contains 880 calories per serving. It provides 44 g protein, 60 g carbs (9 g sugar), and 52 g fat, about 44% of a 2,000 calorie day. One serving is about 567 g. These are US menu figures.

Taco Salad, Steak nutrition facts (Carl's Jr., US menu)

Full nutrition for a serving (567 g) of Taco Salad, Steak, shown per serving and per 100 g:

Nutrient	Per serving (567 g)	Per 100 g
Calories	880 kcal	155 kcal
Protein	44 g	8 g
Carbohydrates	60 g	11 g
Sugars	9 g	2 g
Fat	52 g	9 g
Saturated fat	17 g	3 g
Fiber	9 g	2 g
Sodium	2200 mg	388 mg

Where the calories come from: about 20% protein, 27% carbs, and 53% fat (based on the macros).

See the full menu: every Carl's Jr. item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carl's Jr.. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Taco Salad, Steak at Carl's Jr.?

A serving (567 g) of Taco Salad, Steak has 880 calories on the US menu.

What are the macros in Carl's Jr. Taco Salad, Steak?

It has 44 g protein, 60 g carbs (9 g sugar), and 52 g fat, and 2200 mg sodium.

Is Taco Salad, Steak a lot of calories?

At 880 calories it is about 44% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 27% carbs, and 53% fat (based on the macros).

Summary

A serving (567 g) of Taco Salad, Steak at Carl's Jr. has 880 calories, with 44 g protein, 60 g carbs (9 g sugar), and 52 g fat. Log it in Nutrola to track it against your day.