Carl's Jr. The 1/2 lb Lettuce Wrapped Thickburger: Calories and Nutrition
The 1/2 lb Lettuce Wrapped Thickburger at Carl's Jr. has 630 calories per serving, with 39 g protein, 9 g carbs (4 g sugar), and 55 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
The 1/2 lb Lettuce Wrapped Thickburger at Carl's Jr. contains 630 calories per serving. It provides 39 g protein, 9 g carbs (4 g sugar), and 55 g fat, about 32% of a 2,000 calorie day. One serving is about 319 g. These are US menu figures.
The 1/2 lb Lettuce Wrapped Thickburger nutrition facts (Carl's Jr., US menu)
Full nutrition for a serving (319 g) of The 1/2 lb Lettuce Wrapped Thickburger, shown per serving and per 100 g:
| Nutrient | Per serving (319 g) | Per 100 g |
|---|---|---|
| Calories | 630 kcal | 197 kcal |
| Protein | 39 g | 12 g |
| Carbohydrates | 9 g | 3 g |
| Sugars | 4 g | 1 g |
| Fat | 55 g | 17 g |
| Saturated fat | 21 g | 7 g |
| Fiber | 1 g | 0 g |
| Sodium | 1630 mg | 511 mg |
Where the calories come from: about 23% protein, 5% carbs, and 72% fat (based on the macros).
See the full menu: every Carl's Jr. item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carl's Jr.. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in The 1/2 lb Lettuce Wrapped Thickburger at Carl's Jr.?
A serving (319 g) of The 1/2 lb Lettuce Wrapped Thickburger has 630 calories on the US menu.
What are the macros in Carl's Jr. The 1/2 lb Lettuce Wrapped Thickburger?
It has 39 g protein, 9 g carbs (4 g sugar), and 55 g fat, and 1630 mg sodium.
Is The 1/2 lb Lettuce Wrapped Thickburger a lot of calories?
At 630 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 5% carbs, and 72% fat (based on the macros).
Summary
A serving (319 g) of The 1/2 lb Lettuce Wrapped Thickburger at Carl's Jr. has 630 calories, with 39 g protein, 9 g carbs (4 g sugar), and 55 g fat. Log it in Nutrola to track it against your day.
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