Carl's Jr. The Breakfast Burger: Calories and Nutrition

The Breakfast Burger at Carl's Jr. has 730 calories per serving, with 37 g protein, 47 g carbs (10 g sugar), and 43 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

The Breakfast Burger at Carl's Jr. contains 730 calories per serving. It provides 37 g protein, 47 g carbs (10 g sugar), and 43 g fat, about 37% of a 2,000 calorie day. One serving is about 256 g. These are US menu figures.

The Breakfast Burger nutrition facts (Carl's Jr., US menu)

Full nutrition for a serving (256 g) of The Breakfast Burger, shown per serving and per 100 g:

Nutrient Per serving (256 g) Per 100 g
Calories 730 kcal 285 kcal
Protein 37 g 14 g
Carbohydrates 47 g 18 g
Sugars 10 g 4 g
Fat 43 g 17 g
Saturated fat 16 g 6 g
Fiber 3 g 1 g
Sodium 1290 mg 504 mg

Where the calories come from: about 20% protein, 26% carbs, and 54% fat (based on the macros).

See the full menu: every Carl's Jr. item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carl's Jr.. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in The Breakfast Burger at Carl's Jr.?

A serving (256 g) of The Breakfast Burger has 730 calories on the US menu.

What are the macros in Carl's Jr. The Breakfast Burger?

It has 37 g protein, 47 g carbs (10 g sugar), and 43 g fat, and 1290 mg sodium.

Is The Breakfast Burger a lot of calories?

At 730 calories it is about 37% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 26% carbs, and 54% fat (based on the macros).

Summary

A serving (256 g) of The Breakfast Burger at Carl's Jr. has 730 calories, with 37 g protein, 47 g carbs (10 g sugar), and 43 g fat. Log it in Nutrola to track it against your day.

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