Carl's Jr. Vanilla Malt: Calories and Nutrition
Vanilla Malt at Carl's Jr. has 770 calories per serving, with 13 g protein, 100 g carbs (76 g sugar), and 36 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Vanilla Malt at Carl's Jr. contains 770 calories per serving. It provides 13 g protein, 100 g carbs (76 g sugar), and 36 g fat, about 39% of a 2,000 calorie day. One serving is about 414 g. These are US menu figures.
Vanilla Malt nutrition facts (Carl's Jr., US menu)
Full nutrition for a serving (414 g) of Vanilla Malt, shown per serving and per 100 g:
| Nutrient | Per serving (414 g) | Per 100 g |
|---|---|---|
| Calories | 770 kcal | 186 kcal |
| Protein | 13 g | 3 g |
| Carbohydrates | 100 g | 24 g |
| Sugars | 76 g | 18 g |
| Fat | 36 g | 9 g |
| Saturated fat | 25 g | 6 g |
| Fiber | 0 g | 0 g |
| Sodium | 290 mg | 70 mg |
Where the calories come from: about 7% protein, 52% carbs, and 42% fat (based on the macros).
See the full menu: every Carl's Jr. item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carl's Jr.. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Vanilla Malt at Carl's Jr.?
A serving (414 g) of Vanilla Malt has 770 calories on the US menu.
What are the macros in Carl's Jr. Vanilla Malt?
It has 13 g protein, 100 g carbs (76 g sugar), and 36 g fat, and 290 mg sodium.
Is Vanilla Malt a lot of calories?
At 770 calories it is about 39% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 52% carbs, and 42% fat (based on the macros).
Summary
A serving (414 g) of Vanilla Malt at Carl's Jr. has 770 calories, with 13 g protein, 100 g carbs (76 g sugar), and 36 g fat. Log it in Nutrola to track it against your day.
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