Carl's Jr. Vanilla Shake: Calories and Nutrition

Vanilla Shake at Carl's Jr. contains 700 calories per serving. It provides 12 g protein, 86 g carbs (65 g sugar), and 35 g fat, about 35% of a 2,000 calorie day. One serving is about 397 g. These are US menu figures.

Vanilla Shake nutrition facts (Carl's Jr., US menu)

Full nutrition for a serving (397 g) of Vanilla Shake, shown per serving and per 100 g:

Nutrient	Per serving (397 g)	Per 100 g
Calories	700 kcal	176 kcal
Protein	12 g	3 g
Carbohydrates	86 g	22 g
Sugars	65 g	16 g
Fat	35 g	9 g
Saturated fat	24 g	6 g
Fiber	0 g	0 g
Sodium	240 mg	60 mg

Where the calories come from: about 7% protein, 49% carbs, and 45% fat (based on the macros).

See the full menu: every Carl's Jr. item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Carl's Jr.. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Shake at Carl's Jr.?

A serving (397 g) of Vanilla Shake has 700 calories on the US menu.

What are the macros in Carl's Jr. Vanilla Shake?

It has 12 g protein, 86 g carbs (65 g sugar), and 35 g fat, and 240 mg sodium.

Is Vanilla Shake a lot of calories?

At 700 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 49% carbs, and 45% fat (based on the macros).

Summary

A serving (397 g) of Vanilla Shake at Carl's Jr. has 700 calories, with 12 g protein, 86 g carbs (65 g sugar), and 35 g fat. Log it in Nutrola to track it against your day.