Cashew Butter (Plain, No Salt): Calories and Nutrition Facts (per 100 g)

Cashew Butter (Plain, No Salt) has 587 calories per 100 g, with 17.6 g protein, 27.6 g carbs (0 g sugar), 2 g fiber, and 49.4 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Cashew Butter (Plain, No Salt) has 587 calories. It provides 17.6 g protein, 27.6 g carbs (0 g sugar), 2 g fiber, and 49.4 g fat, about 29% of a 2,000 calorie day. The full panel with daily values is below.

Cashew Butter (Plain, No Salt): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 587 kcal 29%
Protein 17.6 g 35%
Carbohydrates 27.6 g 10%
Sugars 0 g β€”
Fiber 2 g 7%
Fat 49.4 g 63%
Saturated fat 9.8 g 49%
Sodium 15 mg 1%

Cashew Butter (Plain, No Salt): nutrition and health

Cashew Butter (Plain, No Salt) can be part of a varied diet. High in protein, with 17.6 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 11% protein, 18% carbs, and 71% fat.

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Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in cashew Butter (Plain, No Salt)?

A 100 g serving of Cashew Butter (Plain, No Salt) has 587 calories.

How much protein is in cashew Butter (Plain, No Salt)?

About 17.6 g of protein per 100 g, alongside 27.6 g carbs and 49.4 g fat.

How much sugar is in cashew Butter (Plain, No Salt)?

A 100 g serving of Cashew Butter (Plain, No Salt) has 0 g of sugar, which is low.

Summary

Cashew Butter (Plain, No Salt) has 587 calories per 100 g, with 17.6 g protein, 27.6 g carbs (0 g sugar), 2 g fiber, and 49.4 g fat. High in protein, with 17.6 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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