Cashew Butter with Salt: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Cashew Butter with Salt has 609 calories. It provides 12.1 g protein, 30.3 g carbs (9.1 g sugar), 3 g fiber, and 53.0 g fat, about 30% of a 2,000 calorie day. The full panel with daily values is below.

Cashew Butter with Salt: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	609 kcal	30%
Protein	12.1 g	24%
Carbohydrates	30.3 g	11%
Sugars	9.1 g	—
Fiber	3 g	11%
Fat	53.0 g	68%
Saturated fat	10.6 g	53%
Sodium	295 mg	13%

Cashew Butter with Salt: nutrition and health

Cashew Butter with Salt can be part of a varied diet. A useful source of protein, with 12.1 g per 100 g. A moderate amount of fiber, 3 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 7% protein, 19% carbs, and 74% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in cashew Butter with Salt?

A 100 g serving of Cashew Butter with Salt has 609 calories.

How much protein is in cashew Butter with Salt?

About 12.1 g of protein per 100 g, alongside 30.3 g carbs and 53.0 g fat.

How much sugar is in cashew Butter with Salt?

A 100 g serving of Cashew Butter with Salt has 9.1 g of sugar.

Summary

Cashew Butter with Salt has 609 calories per 100 g, with 12.1 g protein, 30.3 g carbs (9.1 g sugar), 3 g fiber, and 53.0 g fat. A useful source of protein, with 12.1 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.