Champagne vs Red Wine: Calories and Nutrition Compared (2026)

Champagne has slightly higher calories at 87 compared to red wine's 85. Champagne also has more protein at 0.2 g versus red wine's 0.1 g.

Champagne and red wine are popular alcoholic beverages with distinct flavors and characteristics. This comparison highlights their nutritional profiles to help consumers make informed choices.

What Is the Difference Between Champagne and Red Wine?

Champagne is a sparkling wine produced in the Champagne region of France, known for its effervescence and unique production methods. It typically has a light and crisp taste. Red wine is made from dark-colored grape varieties and is known for its rich flavor and tannins. It is produced worldwide and varies greatly in taste and aroma.

Champagne vs Red Wine: Nutrition Side by Side

Below is a side-by-side comparison of the nutritional content of Champagne and red wine.

Nutrient (per 100 g)	Champagne	Red wine
Calories	87 kcal	85 kcal
Protein	0.2 g	0.1 g
Carbs	2.8 g	2.6 g
Sugar	1.2 g	0.6 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sodium	5 mg	4 mg

Which Is Better, Champagne or Red Wine?

For weight loss: Champagne has 87 calories per 100 g, while red wine has 85 calories. The difference is minimal, making both options relatively low in calories.

For muscle and protein: Champagne contains 0.2 g of protein per 100 g, while red wine has 0.1 g. Thus, Champagne is higher in protein.

For low-carb or low-sugar: Champagne has 2.8 g of carbs and 1.2 g of sugar, while red wine has 2.6 g of carbs and 0.6 g of sugar. Red wine is lower in both carbs and sugar.

How to Track Champagne and Red wine Accurately

Alcoholic beverages can often lead to misjudged portion sizes and macros, affecting dietary choices. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

How We Compiled These Numbers

The numbers provided are rounded reference values for educational use and should not be considered medical advice. Always consult a healthcare professional for dietary recommendations. Values are per 100 g: Champagne from Open Food Facts (aggregated plain entries), Red wine from USDA FoodData Central.

Frequently Asked Questions (FAQ)

Which has more protein?

Champagne has 0.2 g of protein per 100 g, while red wine has 0.1 g.

Which has fewer calories?

Red wine has 85 calories per 100 g, while Champagne has 87 calories.

What is the sugar content in Champagne?

Champagne contains 1.2 g of sugar per 100 g.

What is the sugar content in red wine?

Red wine contains 0.6 g of sugar per 100 g.

How many carbs are in Champagne?

Champagne has 2.8 g of carbs per 100 g.

How many carbs are in red wine?

Red wine has 2.6 g of carbs per 100 g.

Key Takeaways

• Champagne has 87 calories per 100 g.
• Red wine has 85 calories per 100 g.
• Champagne contains 0.2 g of protein per 100 g.
• Red wine contains 0.1 g of protein per 100 g.
• Champagne has 1.2 g of sugar per 100 g.
• Red wine has 0.6 g of sugar per 100 g.