Cheese Crackers with Peanut Butter Filling: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Cheese Crackers with Peanut Butter Filling has 496 calories. It provides 12.4 g protein, 56.7 g carbs (7.0 g sugar), 3.4 g fiber, and 25.1 g fat, about 25% of a 2,000 calorie day. The full panel with daily values is below.

Cheese Crackers with Peanut Butter Filling: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	496 kcal	25%
Protein	12.4 g	25%
Carbohydrates	56.7 g	21%
Sugars	7.0 g	—
Fiber	3.4 g	12%
Fat	25.1 g	32%
Saturated fat	4.4 g	22%
Sodium	829 mg	36%

Cheese Crackers with Peanut Butter Filling: nutrition and health

Cheese Crackers with Peanut Butter Filling can be part of a varied diet. A useful source of protein, with 12.4 g per 100 g. A moderate amount of fiber, 3.4 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 829 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 10% protein, 45% carbs, and 45% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in cheese Crackers with Peanut Butter Filling?

A 100 g serving of Cheese Crackers with Peanut Butter Filling has 496 calories.

How much protein is in cheese Crackers with Peanut Butter Filling?

About 12.4 g of protein per 100 g, alongside 56.7 g carbs and 25.1 g fat.

How much sugar is in cheese Crackers with Peanut Butter Filling?

A 100 g serving of Cheese Crackers with Peanut Butter Filling has 7.0 g of sugar.

Summary

Cheese Crackers with Peanut Butter Filling has 496 calories per 100 g, with 12.4 g protein, 56.7 g carbs (7.0 g sugar), 3.4 g fiber, and 25.1 g fat. A useful source of protein, with 12.4 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.