Cheese Pizza (regular crust, frozen, cooked): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Cheese Pizza (regular crust, frozen, cooked) has 268 calories. It provides 10.4 g protein, 29.0 g carbs (3.6 g sugar), 2.2 g fiber, and 12.3 g fat, about 13% of a 2,000 calorie day. The full panel with daily values is below.

Cheese Pizza (regular crust, frozen, cooked): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	268 kcal	13%
Protein	10.4 g	21%
Carbohydrates	29.0 g	11%
Sugars	3.6 g	—
Fiber	2.2 g	8%
Fat	12.3 g	16%
Saturated fat	4.3 g	21%
Sodium	447 mg	19%

Cheese Pizza (regular crust, frozen, cooked): nutrition and health

Cheese Pizza (regular crust, frozen, cooked) can be part of a varied diet. A useful source of protein, with 10.4 g per 100 g. Fairly high in sodium at 447 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 15% protein, 43% carbs, and 41% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in cheese Pizza (regular crust, frozen, cooked)?

A 100 g serving of Cheese Pizza (regular crust, frozen, cooked) has 268 calories.

How much protein is in cheese Pizza (regular crust, frozen, cooked)?

About 10.4 g of protein per 100 g, alongside 29.0 g carbs and 12.3 g fat.

How much sugar is in cheese Pizza (regular crust, frozen, cooked)?

A 100 g serving of Cheese Pizza (regular crust, frozen, cooked) has 3.6 g of sugar, which is low.

Summary

Cheese Pizza (regular crust, frozen, cooked) has 268 calories per 100 g, with 10.4 g protein, 29.0 g carbs (3.6 g sugar), 2.2 g fiber, and 12.3 g fat. A useful source of protein, with 10.4 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.