Cheesecake (commercial): Calories and Nutrition Facts (per 100 g)
Cheesecake (commercial) has 321 calories per 100 g, with 5.5 g protein, 25.5 g carbs (21.8 g sugar), 0.4 g fiber, and 22.5 g fat. Full nutrition facts with daily values.
A 100 g serving of Cheesecake (commercial) has 321 calories. It provides 5.5 g protein, 25.5 g carbs (21.8 g sugar), 0.4 g fiber, and 22.5 g fat, about 16% of a 2,000 calorie day. The full panel with daily values is below.
Cheesecake (commercial): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 5.5 g | 11% |
| Carbohydrates | 25.5 g | 9% |
| Sugars | 21.8 g | — |
| Fiber | 0.4 g | 1% |
| Fat | 22.5 g | 29% |
| Saturated fat | 9.9 g | 50% |
| Sodium | 438 mg | 19% |
Cheesecake (commercial): nutrition and health
Cheesecake (commercial) can be part of a varied diet. Fairly high in sodium at 438 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 7% protein, 31% carbs, and 62% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in cheesecake (commercial)?
A 100 g serving of Cheesecake (commercial) has 321 calories.
How much protein is in cheesecake (commercial)?
About 5.5 g of protein per 100 g, alongside 25.5 g carbs and 22.5 g fat.
How much sugar is in cheesecake (commercial)?
A 100 g serving of Cheesecake (commercial) has 21.8 g of sugar, which is fairly high.
Summary
Cheesecake (commercial) has 321 calories per 100 g, with 5.5 g protein, 25.5 g carbs (21.8 g sugar), 0.4 g fiber, and 22.5 g fat. Fairly high in sodium at 438 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.
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