Cheesecake Factory Calories: Complete Menu Guide

The Cheesecake Factory menu ranges from 590 kcal to 2300 kcal. The lightest item is the SkinnyLicious Grilled Chicken, while the heaviest is the Fettuccine Alfredo with Chicken.

The Cheesecake Factory offers a diverse menu with a wide range of calorie counts. This guide provides a detailed breakdown of the calories in each category, helping you make informed choices.

Which items have the fewest calories?

The lightest item on the menu is the SkinnyLicious Grilled Chicken.

1. SkinnyLicious Grilled Chicken: 590 kcal
2. SkinnyLicious Chicken Pasta: 610 kcal
3. French Fries: 630 kcal
4. Original Cheesecake (1 Slice): 830 kcal
5. Fresh Strawberry Cheesecake (1 Slice): 860 kcal

Which items have the most calories?

The heaviest item on the menu is the Fettuccine Alfredo with Chicken.

1. Fettuccine Alfredo with Chicken: 2300 kcal
2. Spicy Cajun Chicken & Shrimp Pasta: 1750 kcal
3. Orange Chicken: 1590 kcal
4. Chicken Madeira: 1520 kcal
5. Fish & Chips: 1490 kcal

How many calories in the pasta at Cheesecake Factory?

The pasta dishes at Cheesecake Factory vary significantly in calories. The lightest option is the SkinnyLicious Chicken Pasta at 610 kcal, while the heaviest is the Fettuccine Alfredo with Chicken at 2300 kcal, which also provides a substantial protein content of 68g.

Item	Calories	Fat (g)	Carbs (g)	Protein (g)
Fettuccine Alfredo with Chicken	2300	154	142	68
Spicy Cajun Chicken & Shrimp Pasta	1750	114	116	60
SkinnyLicious Chicken Pasta	610	16	68	42

How many calories in the chicken at Cheesecake Factory?

Cheesecake Factory's chicken dishes feature a wide calorie range. The SkinnyLicious Grilled Chicken is the lightest at 590 kcal, while the Orange Chicken is the heaviest at 1590 kcal, offering 52g of protein.

Item	Calories	Fat (g)	Carbs (g)	Protein (g)
Orange Chicken	1590	90	136	52
Chicken Madeira	1520	104	68	72
Chicken Piccata	1060	56	78	54
SkinnyLicious Grilled Chicken	590	20	46	52

How many calories in the fish at Cheesecake Factory?

The only fish option available is the Fish & Chips, which contains 1490 kcal. This dish provides 52g of protein, making it a hearty choice.

Item	Calories	Fat (g)	Carbs (g)	Protein (g)
Fish & Chips	1490	96	100	52

How many calories in the desserts at Cheesecake Factory?

Desserts at Cheesecake Factory can be quite indulgent. The lightest dessert is the Original Cheesecake at 830 kcal, while the heaviest is the Oreo Dream Extreme Cheesecake at 1230 kcal, containing 16g of protein.

Item	Calories	Fat (g)	Carbs (g)	Protein (g)
Oreo Dream Extreme Cheesecake (1 Slice)	1230	78	116	16
Godiva Chocolate Cheesecake (1 Slice)	1110	74	98	16
Fresh Strawberry Cheesecake (1 Slice)	860	58	70	14
Original Cheesecake (1 Slice)	830	59	63	12

How many calories in the appetizers at Cheesecake Factory?

Appetizers can add a significant number of calories to your meal. The Avocado Eggrolls are the heaviest appetizer at 1140 kcal, while the lightest option isn't specified here.

Item	Calories	Fat (g)	Carbs (g)	Protein (g)
Avocado Eggrolls	1140	86	72	18

How many calories in the burgers at Cheesecake Factory?

Burgers at Cheesecake Factory provide a range of calories. The Classic Burger is the heaviest at 1130 kcal, while the Impossible Burger follows closely at 1040 kcal, both offering a good amount of protein.

Item	Calories	Fat (g)	Carbs (g)	Protein (g)
Classic Burger	1130	76	48	56
Impossible Burger	1040	66	64	42

How many calories in the salads at Cheesecake Factory?

The Caesar Salad with Chicken is the only salad option listed, containing 900 kcal. It provides 46g of protein, making it a filling choice.

Item	Calories	Fat (g)	Carbs (g)	Protein (g)
Caesar Salad with Chicken	900	64	38	46

How many calories in the sides at Cheesecake Factory?

Sides can complement your meal, but they also add calories. The French Fries are the only side listed, containing 630 kcal, with 8g of protein.

Item	Calories	Fat (g)	Carbs (g)	Protein (g)
French Fries	630	34	72	8

How to track Cheesecake Factory accurately

Portion sizes can be challenging to estimate. Nutrola is an AI nutrition tracking app that identifies a dish from a photo and returns its calories and macros from a verified restaurant database covering 100+ chains. It also supports voice logging. Nutrola starts at about EUR 2.50 per month with no ads.

How we calculated these numbers

The calorie figures are sourced from Nutrola's verified restaurant database and the Cheesecake Factory's published nutrition information, based on standard menu portions.

Frequently Asked Questions (FAQ)

What are the calorie counts for Cheesecake Factory's pasta dishes?

The pasta dishes range from 610 kcal for the SkinnyLicious Chicken Pasta to 2300 kcal for the Fettuccine Alfredo with Chicken.

How many calories are in the chicken options at Cheesecake Factory?

Chicken dishes range from 590 kcal for the SkinnyLicious Grilled Chicken to 1590 kcal for the Orange Chicken.

What is the calorie count for desserts at Cheesecake Factory?

Desserts range from 830 kcal for the Original Cheesecake to 1230 kcal for the Oreo Dream Extreme Cheesecake.

How many calories do the appetizers have at Cheesecake Factory?

The Avocado Eggrolls are the only appetizer listed at 1140 kcal.

What are the calorie counts for burgers at Cheesecake Factory?

Burgers range from 1040 kcal for the Impossible Burger to 1130 kcal for the Classic Burger.

What is the calorie count for the sides at Cheesecake Factory?

The French Fries are the only side listed at 630 kcal.

Key Takeaways

• The menu features a wide range of calorie counts.
• SkinnyLicious options provide lighter alternatives.
• Fettuccine Alfredo with Chicken is the highest in calories.
• The SkinnyLicious Grilled Chicken is the lowest in calories.
• Protein content varies across dishes.
• Desserts can be quite calorie-dense.