Cherry Pie vs Apple Pie: Calories and Nutrition Compared (2026)

Cherry pie contains 260 calories and 2 g of protein, while apple pie has 237 calories and 1.9 g of protein. Cherry pie is higher in calories and protein.

Cherry pie and apple pie are popular desserts that differ in flavor and nutritional content. This comparison highlights their key nutritional differences per 100 grams.

What Is the Difference Between Cherry Pie and Apple Pie?

Cherry pie is a dessert made with a pastry crust filled with sweetened cherries. It is often served warm or at room temperature. Apple pie is a dessert made with a pastry crust filled with spiced apples. It is a classic dish often served with ice cream.

Cherry Pie vs Apple Pie: Nutrition Side by Side

Below is a side-by-side comparison of the nutritional values of cherry pie and apple pie.

Nutrient (per 100 g)	Cherry pie	Apple pie
Calories	260 kcal	237 kcal
Protein	2 g	1.9 g
Carbs	39.8 g	34 g
Sugar	14.3 g	16 g
Fat	11 g	11 g
Fiber	0.8 g	1.6 g
Sodium	246 mg	266 mg

Which Is Better, Cherry Pie or Apple Pie?

For weight loss: Apple pie contains 237 calories, which is 23 calories fewer than cherry pie's 260 calories.

For muscle and protein: Cherry pie has 2 g of protein, slightly more than apple pie's 1.9 g.

For low-carb or low-sugar: Cherry pie has 39.8 g of carbs and 14.3 g of sugar, while apple pie has 34 g of carbs and 16 g of sugar.

How to Track Cherry pie and Apple pie Accurately

Dessert portions can be misleading, making it easy to misjudge calories and macros. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

How We Compiled These Numbers

The numbers provided are rounded reference values for educational use, not medical advice. Always consider individual dietary needs when assessing nutrition. Values are per 100 g from USDA FoodData Central.

Frequently Asked Questions (FAQ)

Which pie has more protein?

Cherry pie has 2 g of protein, while apple pie has 1.9 g of protein.

Which pie has fewer calories?

Apple pie has 237 calories, which is fewer than cherry pie's 260 calories.

What is the sugar content in cherry pie?

Cherry pie contains 14.3 g of sugar per 100 g.

What is the sugar content in apple pie?

Apple pie contains 16 g of sugar per 100 g.

How much fat is in each pie?

Both cherry pie and apple pie contain 11 g of fat per 100 g.

What is the fiber content in each pie?

Cherry pie has 0.8 g of fiber, while apple pie has 1.6 g of fiber per 100 g.

Key Takeaways

• Cherry pie: 260 calories, 2 g protein, 39.8 g carbs, 14.3 g sugar, 11 g fat.
• Apple pie: 237 calories, 1.9 g protein, 34 g carbs, 16 g sugar, 11 g fat.
• Cherry pie has 23 more calories than apple pie.
• Apple pie has more fiber at 1.6 g compared to cherry pie's 0.8 g.
• Both pies contain the same amount of fat at 11 g.
• Sodium content: Cherry pie has 246 mg, while apple pie has 266 mg.