Chicken, Pork, and Beef Bologna: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Chicken, Pork, and Beef Bologna has 272 calories. It provides 11.3 g protein, 5.6 g carbs (0 g sugar), 0 g fiber, and 22.7 g fat, about 14% of a 2,000 calorie day. The full panel with daily values is below.

Chicken, Pork, and Beef Bologna: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	272 kcal	14%
Protein	11.3 g	23%
Carbohydrates	5.6 g	2%
Sugars	0 g	—
Fiber	0 g	0%
Fat	22.7 g	29%
Saturated fat	7 g	35%
Sodium	1120 mg	49%

Chicken, Pork, and Beef Bologna: nutrition and health

Chicken, Pork, and Beef Bologna can be part of a varied diet. A useful source of protein, with 11.3 g per 100 g. Fairly high in sodium at 1120 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 17% protein, 8% carbs, and 75% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in chicken, Pork, and Beef Bologna?

A 100 g serving of Chicken, Pork, and Beef Bologna has 272 calories.

How much protein is in chicken, Pork, and Beef Bologna?

About 11.3 g of protein per 100 g, alongside 5.6 g carbs and 22.7 g fat.

How much sugar is in chicken, Pork, and Beef Bologna?

A 100 g serving of Chicken, Pork, and Beef Bologna has 0 g of sugar, which is low.

Summary

Chicken, Pork, and Beef Bologna has 272 calories per 100 g, with 11.3 g protein, 5.6 g carbs (0 g sugar), 0 g fiber, and 22.7 g fat. A useful source of protein, with 11.3 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.