Chicken Skin (Drumsticks and Thighs, Roasted): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Chicken Skin (Drumsticks and Thighs, Roasted) has 462 calories. It provides 16.6 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 44.0 g fat, about 23% of a 2,000 calorie day. The full panel with daily values is below.

Chicken Skin (Drumsticks and Thighs, Roasted): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	462 kcal	23%
Protein	16.6 g	33%
Carbohydrates	0 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	44.0 g	56%
Saturated fat	12.2 g	61%
Sodium	85 mg	4%

Chicken Skin (Drumsticks and Thighs, Roasted): nutrition and health

Chicken Skin (Drumsticks and Thighs, Roasted) can be part of a varied diet. High in protein, with 16.6 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 14% protein, 0% carbs, and 86% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in chicken Skin (Drumsticks and Thighs, Roasted)?

A 100 g serving of Chicken Skin (Drumsticks and Thighs, Roasted) has 462 calories.

How much protein is in chicken Skin (Drumsticks and Thighs, Roasted)?

About 16.6 g of protein per 100 g, alongside 0 g carbs and 44.0 g fat.

How much sugar is in chicken Skin (Drumsticks and Thighs, Roasted)?

A 100 g serving of Chicken Skin (Drumsticks and Thighs, Roasted) has 0 g of sugar, which is low.

Summary

Chicken Skin (Drumsticks and Thighs, Roasted) has 462 calories per 100 g, with 16.6 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 44.0 g fat. High in protein, with 16.6 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.