Chicken, Turkey, and Pork Bologna: Calories and Nutrition Facts (per 100 g)
Chicken, Turkey, and Pork Bologna has 298 calories per 100 g, with 9.9 g protein, 5.7 g carbs (0 g sugar), 0 g fiber, and 26.2 g fat. Full nutrition facts with daily values.
A 100 g serving of Chicken, Turkey, and Pork Bologna has 298 calories. It provides 9.9 g protein, 5.7 g carbs (0 g sugar), 0 g fiber, and 26.2 g fat, about 15% of a 2,000 calorie day. The full panel with daily values is below.
Chicken, Turkey, and Pork Bologna: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 298 kcal | 15% |
| Protein | 9.9 g | 20% |
| Carbohydrates | 5.7 g | 2% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 26.2 g | 34% |
| Saturated fat | 8.0 g | 40% |
| Sodium | 922 mg | 40% |
Chicken, Turkey, and Pork Bologna: nutrition and health
Chicken, Turkey, and Pork Bologna can be part of a varied diet. A useful source of protein, with 9.9 g per 100 g. Fairly high in sodium at 922 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 13% protein, 8% carbs, and 79% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in chicken, Turkey, and Pork Bologna?
A 100 g serving of Chicken, Turkey, and Pork Bologna has 298 calories.
How much protein is in chicken, Turkey, and Pork Bologna?
About 9.9 g of protein per 100 g, alongside 5.7 g carbs and 26.2 g fat.
How much sugar is in chicken, Turkey, and Pork Bologna?
A 100 g serving of Chicken, Turkey, and Pork Bologna has 0 g of sugar, which is low.
Summary
Chicken, Turkey, and Pork Bologna has 298 calories per 100 g, with 9.9 g protein, 5.7 g carbs (0 g sugar), 0 g fiber, and 26.2 g fat. A useful source of protein, with 9.9 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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