Chili Con Carne with Beans (canned): Calories and Nutrition Facts (per 100 g)
Chili Con Carne with Beans (canned) has 107 calories per 100 g, with 5.8 g protein, 13.1 g carbs (1.9 g sugar), 3.3 g fiber, and 3.5 g fat. Full nutrition facts with daily values.
A 100 g serving of Chili Con Carne with Beans (canned) has 107 calories. It provides 5.8 g protein, 13.1 g carbs (1.9 g sugar), 3.3 g fiber, and 3.5 g fat, about 5% of a 2,000 calorie day. The full panel with daily values is below.
Chili Con Carne with Beans (canned): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 5.8 g | 12% |
| Carbohydrates | 13.1 g | 5% |
| Sugars | 1.9 g | — |
| Fiber | 3.3 g | 12% |
| Fat | 3.5 g | 4% |
| Saturated fat | 1.3 g | 6% |
| Sodium | 449 mg | 20% |
Chili Con Carne with Beans (canned): nutrition and health
Chili Con Carne with Beans (canned) can be part of a varied diet. A moderate amount of fiber, 3.3 g per 100 g. Fairly high in sodium at 449 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 22% protein, 49% carbs, and 29% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in chili Con Carne with Beans (canned)?
A 100 g serving of Chili Con Carne with Beans (canned) has 107 calories.
How much protein is in chili Con Carne with Beans (canned)?
About 5.8 g of protein per 100 g, alongside 13.1 g carbs and 3.5 g fat.
How much sugar is in chili Con Carne with Beans (canned)?
A 100 g serving of Chili Con Carne with Beans (canned) has 1.9 g of sugar, which is low.
Summary
Chili Con Carne with Beans (canned) has 107 calories per 100 g, with 5.8 g protein, 13.1 g carbs (1.9 g sugar), 3.3 g fiber, and 3.5 g fat. A moderate amount of fiber, 3.3 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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