Chili Powder: Calories and Nutrition Facts (per 100 g)
Chili Powder has 282 calories per 100 g, with 13.5 g protein, 49.7 g carbs (7.2 g sugar), 34.8 g fiber, and 14.3 g fat. Full nutrition facts with daily values.
A 100 g serving of Chili Powder has 282 calories. It provides 13.5 g protein, 49.7 g carbs (7.2 g sugar), 34.8 g fiber, and 14.3 g fat, about 14% of a 2,000 calorie day. The full panel with daily values is below.
Chili Powder: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 282 kcal | 14% |
| Protein | 13.5 g | 27% |
| Carbohydrates | 49.7 g | 18% |
| Sugars | 7.2 g | — |
| Fiber | 34.8 g | 124% |
| Fat | 14.3 g | 18% |
| Saturated fat | 2.5 g | 12% |
| Sodium | 2867 mg | 125% |
Chili Powder: nutrition and health
Chili Powder can be part of a varied diet. A useful source of protein, with 13.5 g per 100 g. High in fiber, 34.8 g per 100 g. Fairly high in sodium at 2867 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 14% protein, 52% carbs, and 34% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in chili Powder?
A 100 g serving of Chili Powder has 282 calories.
How much protein is in chili Powder?
About 13.5 g of protein per 100 g, alongside 49.7 g carbs and 14.3 g fat.
How much sugar is in chili Powder?
A 100 g serving of Chili Powder has 7.2 g of sugar.
Summary
Chili Powder has 282 calories per 100 g, with 13.5 g protein, 49.7 g carbs (7.2 g sugar), 34.8 g fiber, and 14.3 g fat. A useful source of protein, with 13.5 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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