Chili's Black Beans: Calories and Nutrition

Black Beans at Chili's has 120 calories per serving, with 7 g protein, 20 g carbs (2 g sugar), and 1 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Black Beans at Chili's contains 120 calories per serving. It provides 7 g protein, 20 g carbs (2 g sugar), and 1 g fat, about 6% of a 2,000 calorie day. These are US menu figures.

Black Beans nutrition facts (Chili's, US menu)

Full nutrition for a serving of Black Beans:

Nutrient Per serving
Calories 120 kcal
Protein 7 g
Carbohydrates 20 g
Sugars 2 g
Fat 1 g
Saturated fat 0 g
Fiber 6 g
Sodium 710 mg

Where the calories come from: about 24% protein, 68% carbs, and 8% fat (based on the macros).

See the full menu: every Chili's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Chili's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Black Beans at Chili's?

A serving of Black Beans has 120 calories on the US menu.

What are the macros in Chili's Black Beans?

It has 7 g protein, 20 g carbs (2 g sugar), and 1 g fat, and 710 mg sodium.

Is Black Beans a lot of calories?

At 120 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 68% carbs, and 8% fat (based on the macros).

Summary

A serving of Black Beans at Chili's has 120 calories, with 7 g protein, 20 g carbs (2 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.

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