Chili's Calories: Complete Menu Guide (2026)
Discover the calorie counts for every item on Chili's menu.
Chili's menu features a calorie range from 210 to 1680 kcal. The lightest item is the Chicken Tortilla Soup at 210 kcal, while the heaviest is the Crispy Chicken Crispers with Fries at 1680 kcal.
Chili's offers a diverse menu with a variety of delicious options. This guide provides a detailed look at the calorie counts for each item, helping you make informed choices.
Which items have the fewest calories?
Chili's offers several items with lower calorie counts.
- Chicken Tortilla Soup (Cup): 210 kcal
- Chicken Enchilada Soup (Cup): 280 kcal
- Loaded Baked Potato Soup (Cup): 310 kcal
- Classic Chicken Fajitas: 360 kcal
- Guiltless Grilled Chicken: 400 kcal
Which items have the most calories?
Some items on Chili's menu are quite high in calories.
- Crispy Chicken Crispers with Fries: 1680 kcal
- Smokehouse Combo: 1540 kcal
- Chicken Bacon Ranch Quesadilla: 1520 kcal
- Chicken Crispers Platter: 1390 kcal
- Texas Cheese Fries: 1350 kcal
How many calories in the combos at Chili's?
The combos at Chili's provide hearty options, with the Crispy Chicken Crispers with Fries being the heaviest at 1680 kcal. The combos are great for those looking for a filling meal.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Crispy Chicken Crispers with Fries | 1680 | 108 | 120 | 48 |
How many calories in the entrees at Chili's?
Chili's entrees vary significantly in calories, with the Smokehouse Combo at 1540 kcal being the heaviest. For a lighter option, the Guiltless Grilled Chicken offers just 400 kcal.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Smokehouse Combo | 1540 | 100 | 80 | 72 |
| Chicken Crispers Platter | 1390 | 88 | 100 | 48 |
| Chicken Fajitas with Tortillas | 720 | 36 | 48 | 52 |
| Guiltless Grilled Chicken | 400 | 12 | 28 | 45 |
How many calories in the quesadillas at Chili's?
The Chicken Bacon Ranch Quesadilla is the heaviest quesadilla at 1520 kcal, while this category doesn't have particularly light options.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Chicken Bacon Ranch Quesadilla | 1520 | 101 | 88 | 65 |
How many calories in the appetizers at Chili's?
Appetizers at Chili's can be quite indulgent, with Texas Cheese Fries at 1350 kcal being the heaviest. The Skillet Queso (Bowl) is a lighter choice at 860 kcal.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Texas Cheese Fries | 1350 | 86 | 94 | 44 |
| Classic Nachos | 1200 | 80 | 80 | 35 |
| Triple Dipper (Avg Combo) | 1160 | 72 | 80 | 40 |
| Boneless Wings | 1070 | 66 | 73 | 42 |
| Skillet Queso with Chips | 940 | 60 | 70 | 28 |
| Skillet Queso (Bowl) | 860 | 58 | 46 | 35 |
| Southwest Egg Rolls | 780 | 43 | 66 | 30 |
How many calories in the pasta at Chili's?
The Cajun Chicken Pasta stands out as the only pasta option, containing 1280 kcal, making it a hearty choice for pasta lovers.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Cajun Chicken Pasta | 1280 | 69 | 103 | 59 |
How many calories in the chicken dishes at Chili's?
Chili's chicken dishes range from 360 kcal for the Classic Chicken Fajitas to 1250 kcal for the Original Chicken Crispers, offering options for different appetites.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Original Chicken Crispers | 1250 | 76 | 97 | 41 |
| Big Mouth Crispy Chicken Sandwich | 880 | 50 | 68 | 36 |
| Margarita Grilled Chicken | 550 | 24 | 30 | 52 |
How many calories in the desserts at Chili's?
Desserts at Chili's can be quite rich, with the Skillet Chocolate Chip Cookie at 1220 kcal as the heaviest option. The Molten Chocolate Cake follows closely at 1010 kcal.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Skillet Chocolate Chip Cookie | 1220 | 58 | 164 | 14 |
| Molten Chocolate Cake | 1010 | 53 | 130 | 12 |
How many calories in the ribs at Chili's?
The Original Baby Back Ribs (Full Rack) are the heaviest rib option at 1080 kcal, while the Half Rack offers a lighter choice at 540 kcal.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Original Baby Back Ribs (Full Rack) | 1080 | 74 | 34 | 69 |
| Original Baby Back Ribs (Half Rack) | 540 | 37 | 17 | 35 |
How many calories in the burgers at Chili's?
Burgers at Chili's range from 870 kcal for the Oldtimer with Cheese to 1080 kcal for the Classic Bacon Burger, providing options for burger enthusiasts.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Classic Bacon Burger | 1080 | 69 | 60 | 53 |
| Big Mouth Bites (4 Mini Burgers) | 1030 | 66 | 63 | 44 |
| Oldtimer with Cheese | 870 | 54 | 51 | 43 |
How many calories in the salads at Chili's?
The Santa Fe Salad with Grilled Chicken is the heaviest salad at 720 kcal, while the Caesar Salad with Grilled Chicken is slightly lighter at 630 kcal.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Santa Fe Salad with Grilled Chicken | 720 | 42 | 42 | 42 |
| Caesar Salad with Grilled Chicken | 630 | 41 | 27 | 38 |
How many calories in the steaks at Chili's?
Chili's steaks offer a range of calories, with the Classic Ribeye (10 oz) at 670 kcal and the Classic Sirloin (10 oz) at 450 kcal, catering to different preferences.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Classic Ribeye (10 oz) | 670 | 50 | 4 | 52 |
| Classic Sirloin (10 oz) | 450 | 26 | 2 | 50 |
How many calories in the fajitas at Chili's?
The Classic Chicken Fajitas are the only option in this category, with a calorie count of 360 kcal, making it a relatively light choice.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Classic Chicken Fajitas | 360 | 14 | 19 | 40 |
How many calories in the soups at Chili's?
Chili's soups are generally low in calories, with the Chicken Tortilla Soup (Cup) at 210 kcal being the lightest, while the Loaded Baked Potato Soup (Cup) is the heaviest at 310 kcal.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Loaded Baked Potato Soup (Cup) | 310 | 23 | 20 | 7 |
| Chicken Enchilada Soup (Cup) | 280 | 18 | 18 | 12 |
| Chicken Tortilla Soup (Cup) | 210 | 11 | 17 | 12 |
How to track Chili's accurately
Estimating portions can be challenging due to variations in serving sizes. Nutrola is an AI nutrition tracking app that identifies a dish from a photo and returns its calories and macros from a verified restaurant database covering 100+ chains. It also supports voice logging. Nutrola starts at about EUR 2.50 per month with no ads.
How we calculated these numbers
The figures are sourced from Nutrola's verified restaurant database and the chain's published nutrition information, based on standard menu portions.
Frequently Asked Questions (FAQ)
What are the calorie counts for Chili's combos?
Chili's combos can be quite filling, with the Crispy Chicken Crispers with Fries at 1680 kcal being the heaviest. The lightest option in this category is not specified.
How many calories are in the salads at Chili's?
Salads at Chili's range from 630 kcal for the Caesar Salad with Grilled Chicken to 720 kcal for the Santa Fe Salad with Grilled Chicken.
What is the calorie content of Chili's desserts?
Chili's desserts are rich, with the Skillet Chocolate Chip Cookie at 1220 kcal and the Molten Chocolate Cake at 1010 kcal.
How many calories are in the ribs at Chili's?
The Original Baby Back Ribs (Full Rack) contain 1080 kcal, while the Half Rack has 540 kcal.
What are the calories in the pasta dishes at Chili's?
Chili's offers the Cajun Chicken Pasta at 1280 kcal, which is the only pasta option available.
How many calories are in the fajitas at Chili's?
The Classic Chicken Fajitas are the only option in this category, containing 360 kcal.
Key takeaways
- The heaviest item is the Crispy Chicken Crispers with Fries at 1680 kcal.
- The lightest item is the Chicken Tortilla Soup at 210 kcal.
- Chili's offers a variety of options across different categories.
- Desserts tend to be high in calories.
- Salads provide relatively lower calorie options.
- Combos and entrees can be quite filling.
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