Chili's Chicken Enchilada Soup, Cup: Calories and Nutrition

Chicken Enchilada Soup, Cup at Chili's has 220 calories per serving, with 11 g protein, 13 g carbs (2 g sugar), and 14 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chicken Enchilada Soup, Cup at Chili's contains 220 calories per serving. It provides 11 g protein, 13 g carbs (2 g sugar), and 14 g fat, about 11% of a 2,000 calorie day. One serving is about 1 Cup. These are US menu figures.

Chicken Enchilada Soup, Cup nutrition facts (Chili's, US menu)

Full nutrition for a serving (1 Cup) of Chicken Enchilada Soup, Cup:

Nutrient Per serving (1 Cup)
Calories 220 kcal
Protein 11 g
Carbohydrates 13 g
Sugars 2 g
Fat 14 g
Saturated fat 5 g
Fiber 1 g
Sodium 830 mg

Where the calories come from: about 20% protein, 23% carbs, and 57% fat (based on the macros).

See the full menu: every Chili's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Chili's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Enchilada Soup, Cup at Chili's?

A serving (1 Cup) of Chicken Enchilada Soup, Cup has 220 calories on the US menu.

What are the macros in Chili's Chicken Enchilada Soup, Cup?

It has 11 g protein, 13 g carbs (2 g sugar), and 14 g fat, and 830 mg sodium.

Is Chicken Enchilada Soup, Cup a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 23% carbs, and 57% fat (based on the macros).

Summary

A serving (1 Cup) of Chicken Enchilada Soup, Cup at Chili's has 220 calories, with 11 g protein, 13 g carbs (2 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.

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