Chili's Clam Chowder, Cup: Calories and Nutrition

Clam Chowder, Cup at Chili's contains 190 calories per serving. It provides 6 g protein, 12 g carbs (3 g sugar), and 13 g fat, about 10% of a 2,000 calorie day. One serving is about 1 Cup. These are US menu figures.

Clam Chowder, Cup nutrition facts (Chili's, US menu)

Full nutrition for a serving (1 Cup) of Clam Chowder, Cup:

Nutrient	Per serving (1 Cup)
Calories	190 kcal
Protein	6 g
Carbohydrates	12 g
Sugars	3 g
Fat	13 g
Saturated fat	7 g
Fiber	1 g
Sodium	390 mg

Where the calories come from: about 13% protein, 25% carbs, and 62% fat (based on the macros).

See the full menu: every Chili's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Chili's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Clam Chowder, Cup at Chili's?

A serving (1 Cup) of Clam Chowder, Cup has 190 calories on the US menu.

What are the macros in Chili's Clam Chowder, Cup?

It has 6 g protein, 12 g carbs (3 g sugar), and 13 g fat, and 390 mg sodium.

Is Clam Chowder, Cup a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 25% carbs, and 62% fat (based on the macros).

Summary

A serving (1 Cup) of Clam Chowder, Cup at Chili's has 190 calories, with 6 g protein, 12 g carbs (3 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.