Chili's Country Fried Steak: Calories and Nutrition

Country Fried Steak at Chili's contains 1290 calories per serving. It provides 52 g protein, 121 g carbs (19 g sugar), and 67 g fat, about 65% of a 2,000 calorie day. These are US menu figures.

Country Fried Steak nutrition facts (Chili's, US menu)

Full nutrition for a serving of Country Fried Steak:

Nutrient	Per serving
Calories	1290 kcal
Protein	52 g
Carbohydrates	121 g
Sugars	19 g
Fat	67 g
Saturated fat	14 g
Fiber	11 g
Sodium	3060 mg

Where the calories come from: about 16% protein, 37% carbs, and 47% fat (based on the macros).

See the full menu: every Chili's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Chili's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Country Fried Steak at Chili's?

A serving of Country Fried Steak has 1290 calories on the US menu.

What are the macros in Chili's Country Fried Steak?

It has 52 g protein, 121 g carbs (19 g sugar), and 67 g fat, and 3060 mg sodium.

Is Country Fried Steak a lot of calories?

At 1290 calories it is about 65% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 37% carbs, and 47% fat (based on the macros).

Summary

A serving of Country Fried Steak at Chili's has 1290 calories, with 52 g protein, 121 g carbs (19 g sugar), and 67 g fat. Log it in Nutrola to track it against your day.