Chili's Fresh Guacamole, Large Side: Calories and Nutrition

Fresh Guacamole, Large Side at Chili's has 250 calories per serving, with 3 g protein, 15 g carbs (2 g sugar), and 23 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Fresh Guacamole, Large Side at Chili's contains 250 calories per serving. It provides 3 g protein, 15 g carbs (2 g sugar), and 23 g fat, about 13% of a 2,000 calorie day. One serving is about Large. These are US menu figures.

Fresh Guacamole, Large Side nutrition facts (Chili's, US menu)

Full nutrition for a serving (Large) of Fresh Guacamole, Large Side:

Nutrient Per serving (Large)
Calories 250 kcal
Protein 3 g
Carbohydrates 15 g
Sugars 2 g
Fat 23 g
Saturated fat 3.5 g
Fiber 11 g
Sodium 630 mg

Where the calories come from: about 4% protein, 22% carbs, and 74% fat (based on the macros).

See the full menu: every Chili's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Chili's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fresh Guacamole, Large Side at Chili's?

A serving (Large) of Fresh Guacamole, Large Side has 250 calories on the US menu.

What are the macros in Chili's Fresh Guacamole, Large Side?

It has 3 g protein, 15 g carbs (2 g sugar), and 23 g fat, and 630 mg sodium.

Is Fresh Guacamole, Large Side a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 22% carbs, and 74% fat (based on the macros).

Summary

A serving (Large) of Fresh Guacamole, Large Side at Chili's has 250 calories, with 3 g protein, 15 g carbs (2 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.

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