Chili's Fresh Guacamole, Small Side: Calories and Nutrition
Fresh Guacamole, Small Side at Chili's has 130 calories per serving, with 2 g protein, 7 g carbs (1 g sugar), and 11 g fat. Full US menu nutrition with sodium and sugar.
Fresh Guacamole, Small Side at Chili's contains 130 calories per serving. It provides 2 g protein, 7 g carbs (1 g sugar), and 11 g fat, about 7% of a 2,000 calorie day. These are US menu figures.
Fresh Guacamole, Small Side nutrition facts (Chili's, US menu)
Full nutrition for a serving of Fresh Guacamole, Small Side:
| Nutrient | Per serving |
|---|---|
| Calories | 130 kcal |
| Protein | 2 g |
| Carbohydrates | 7 g |
| Sugars | 1 g |
| Fat | 11 g |
| Saturated fat | 1.5 g |
| Fiber | 5 g |
| Sodium | 320 mg |
Where the calories come from: about 6% protein, 21% carbs, and 73% fat (based on the macros).
See the full menu: every Chili's item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Chili's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Fresh Guacamole, Small Side at Chili's?
A serving of Fresh Guacamole, Small Side has 130 calories on the US menu.
What are the macros in Chili's Fresh Guacamole, Small Side?
It has 2 g protein, 7 g carbs (1 g sugar), and 11 g fat, and 320 mg sodium.
Is Fresh Guacamole, Small Side a lot of calories?
At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 21% carbs, and 73% fat (based on the macros).
Summary
A serving of Fresh Guacamole, Small Side at Chili's has 130 calories, with 2 g protein, 7 g carbs (1 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!