Chili's Grilled Steak, for Mix & Match: Calories and Nutrition
Grilled Steak, for Mix & Match at Chili's has 240 calories per serving, with 26 g protein, 0 g carbs (0 g sugar), and 15 g fat. Full US menu nutrition with sodium and sugar.
Grilled Steak, for Mix & Match at Chili's contains 240 calories per serving. It provides 26 g protein, 0 g carbs (0 g sugar), and 15 g fat, about 12% of a 2,000 calorie day. One serving is about 1 Portion. These are US menu figures.
Grilled Steak, for Mix & Match nutrition facts (Chili's, US menu)
Full nutrition for a serving (1 Portion) of Grilled Steak, for Mix & Match:
| Nutrient | Per serving (1 Portion) |
|---|---|
| Calories | 240 kcal |
| Protein | 26 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fat | 15 g |
| Saturated fat | 7 g |
| Fiber | 0 g |
| Sodium | 710 mg |
Where the calories come from: about 44% protein, 0% carbs, and 56% fat (based on the macros).
See the full menu: every Chili's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Chili's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Grilled Steak, for Mix & Match at Chili's?
A serving (1 Portion) of Grilled Steak, for Mix & Match has 240 calories on the US menu.
What are the macros in Chili's Grilled Steak, for Mix & Match?
It has 26 g protein, 0 g carbs (0 g sugar), and 15 g fat, and 710 mg sodium.
Is Grilled Steak, for Mix & Match a lot of calories?
At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 44% protein, 0% carbs, and 56% fat (based on the macros).
Summary
A serving (1 Portion) of Grilled Steak, for Mix & Match at Chili's has 240 calories, with 26 g protein, 0 g carbs (0 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.
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