Chili's Loaded Mashed Potatoes: Calories and Nutrition

Loaded Mashed Potatoes at Chili's contains 380 calories per serving. It provides 11 g protein, 32 g carbs (2 g sugar), and 23 g fat, about 19% of a 2,000 calorie day. These are US menu figures.

Loaded Mashed Potatoes nutrition facts (Chili's, US menu)

Full nutrition for a serving of Loaded Mashed Potatoes:

Nutrient	Per serving
Calories	380 kcal
Protein	11 g
Carbohydrates	32 g
Sugars	2 g
Fat	23 g
Saturated fat	7 g
Fiber	4 g
Sodium	1020 mg

Where the calories come from: about 12% protein, 34% carbs, and 55% fat (based on the macros).

See the full menu: every Chili's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Chili's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Loaded Mashed Potatoes at Chili's?

A serving of Loaded Mashed Potatoes has 380 calories on the US menu.

What are the macros in Chili's Loaded Mashed Potatoes?

It has 11 g protein, 32 g carbs (2 g sugar), and 23 g fat, and 1020 mg sodium.

Is Loaded Mashed Potatoes a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 34% carbs, and 55% fat (based on the macros).

Summary

A serving of Loaded Mashed Potatoes at Chili's has 380 calories, with 11 g protein, 32 g carbs (2 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.