Chili's Side House BBQ Sauce: Calories and Nutrition
Side House BBQ Sauce at Chili's has 80 calories per serving, with 1 g protein, 16 g carbs (14 g sugar), and 1 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Side House BBQ Sauce at Chili's contains 80 calories per serving. It provides 1 g protein, 16 g carbs (14 g sugar), and 1 g fat, about 4% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.
Side House BBQ Sauce nutrition facts (Chili's, US menu)
Full nutrition for a serving (2 oz) of Side House BBQ Sauce, shown per serving and per 100 g:
| Nutrient | Per serving (2 oz) | Per 100 g |
|---|---|---|
| Calories | 80 kcal | 188 kcal |
| Protein | 1 g | 2 g |
| Carbohydrates | 16 g | 38 g |
| Sugars | 14 g | 33 g |
| Fat | 1 g | 2 g |
| Saturated fat | 0 g | 0 g |
| Fiber | 1 g | 2 g |
| Sodium | 790 mg | 1858 mg |
Where the calories come from: about 5% protein, 83% carbs, and 12% fat (based on the macros).
See the full menu: every Chili's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Chili's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Side House BBQ Sauce at Chili's?
A serving (2 oz) of Side House BBQ Sauce has 80 calories on the US menu.
What are the macros in Chili's Side House BBQ Sauce?
It has 1 g protein, 16 g carbs (14 g sugar), and 1 g fat, and 790 mg sodium.
Is Side House BBQ Sauce a lot of calories?
At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 83% carbs, and 12% fat (based on the macros).
Summary
A serving (2 oz) of Side House BBQ Sauce at Chili's has 80 calories, with 1 g protein, 16 g carbs (14 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.
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