Chili's Terlingua Chili, Cup: Calories and Nutrition
Terlingua Chili, Cup at Chili's has 210 calories per serving, with 14 g protein, 7 g carbs (2 g sugar), and 14 g fat. Full US menu nutrition with sodium and sugar.
Terlingua Chili, Cup at Chili's contains 210 calories per serving. It provides 14 g protein, 7 g carbs (2 g sugar), and 14 g fat, about 11% of a 2,000 calorie day. One serving is about 1 Cup. These are US menu figures.
Terlingua Chili, Cup nutrition facts (Chili's, US menu)
Full nutrition for a serving (1 Cup) of Terlingua Chili, Cup:
| Nutrient | Per serving (1 Cup) |
|---|---|
| Calories | 210 kcal |
| Protein | 14 g |
| Carbohydrates | 7 g |
| Sugars | 2 g |
| Fat | 14 g |
| Saturated fat | 7 g |
| Fiber | 1 g |
| Sodium | 630 mg |
Where the calories come from: about 27% protein, 13% carbs, and 60% fat (based on the macros).
See the full menu: every Chili's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Chili's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Terlingua Chili, Cup at Chili's?
A serving (1 Cup) of Terlingua Chili, Cup has 210 calories on the US menu.
What are the macros in Chili's Terlingua Chili, Cup?
It has 14 g protein, 7 g carbs (2 g sugar), and 14 g fat, and 630 mg sodium.
Is Terlingua Chili, Cup a lot of calories?
At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 13% carbs, and 60% fat (based on the macros).
Summary
A serving (1 Cup) of Terlingua Chili, Cup at Chili's has 210 calories, with 14 g protein, 7 g carbs (2 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.
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