Chocolate Chip Cookie (baked): Calories and Nutrition Facts (per 100 g)
Chocolate Chip Cookie (baked) has 492 calories per 100 g, with 4.9 g protein, 68.2 g carbs (0 g sugar), 1.7 g fiber, and 22.6 g fat. Full nutrition facts with daily values.
A 100 g serving of Chocolate Chip Cookie (baked) has 492 calories. It provides 4.9 g protein, 68.2 g carbs (0 g sugar), 1.7 g fiber, and 22.6 g fat, about 25% of a 2,000 calorie day. The full panel with daily values is below.
Chocolate Chip Cookie (baked): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 492 kcal | 25% |
| Protein | 4.9 g | 10% |
| Carbohydrates | 68.2 g | 25% |
| Sugars | 0 g | β |
| Fiber | 1.7 g | 6% |
| Fat | 22.6 g | 29% |
| Saturated fat | 7.8 g | 39% |
| Sodium | 232 mg | 10% |
Chocolate Chip Cookie (baked): nutrition and health
Chocolate Chip Cookie (baked) can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 4% protein, 55% carbs, and 41% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in chocolate Chip Cookie (baked)?
A 100 g serving of Chocolate Chip Cookie (baked) has 492 calories.
How much protein is in chocolate Chip Cookie (baked)?
About 4.9 g of protein per 100 g, alongside 68.2 g carbs and 22.6 g fat.
How much sugar is in chocolate Chip Cookie (baked)?
A 100 g serving of Chocolate Chip Cookie (baked) has 0 g of sugar, which is low.
Summary
Chocolate Chip Cookie (baked) has 492 calories per 100 g, with 4.9 g protein, 68.2 g carbs (0 g sugar), 1.7 g fiber, and 22.6 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.
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