Chocolate Chip Waffles: Calories and Nutrition Facts (per 100 g)
Chocolate Chip Waffles has 297 calories per 100 g, with 5.8 g protein, 45.7 g carbs (13.1 g sugar), 1.5 g fiber, and 10.1 g fat. Full nutrition facts with daily values.
A 100 g serving of Chocolate Chip Waffles has 297 calories. It provides 5.8 g protein, 45.7 g carbs (13.1 g sugar), 1.5 g fiber, and 10.1 g fat, about 15% of a 2,000 calorie day. The full panel with daily values is below.
Chocolate Chip Waffles: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 297 kcal | 15% |
| Protein | 5.8 g | 12% |
| Carbohydrates | 45.7 g | 17% |
| Sugars | 13.1 g | — |
| Fiber | 1.5 g | 5% |
| Fat | 10.1 g | 13% |
| Saturated fat | 3.6 g | 18% |
| Sodium | 529 mg | 23% |
Chocolate Chip Waffles: nutrition and health
Chocolate Chip Waffles can be part of a varied diet. Fairly high in sodium at 529 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 8% protein, 62% carbs, and 31% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in chocolate Chip Waffles?
A 100 g serving of Chocolate Chip Waffles has 297 calories.
How much protein is in chocolate Chip Waffles?
About 5.8 g of protein per 100 g, alongside 45.7 g carbs and 10.1 g fat.
How much sugar is in chocolate Chip Waffles?
A 100 g serving of Chocolate Chip Waffles has 13.1 g of sugar.
Summary
Chocolate Chip Waffles has 297 calories per 100 g, with 5.8 g protein, 45.7 g carbs (13.1 g sugar), 1.5 g fiber, and 10.1 g fat. Fairly high in sodium at 529 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.
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