Chocolate-Coated Graham Crackers: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Chocolate-Coated Graham Crackers has 500 calories. It provides 4 g protein, 66.8 g carbs (37.3 g sugar), 2.2 g fiber, and 25.8 g fat, about 25% of a 2,000 calorie day. The full panel with daily values is below.

Chocolate-Coated Graham Crackers: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	500 kcal	25%
Protein	4 g	8%
Carbohydrates	66.8 g	24%
Sugars	37.3 g	—
Fiber	2.2 g	8%
Fat	25.8 g	33%
Saturated fat	17.2 g	86%
Sodium	265 mg	12%

Chocolate-Coated Graham Crackers: nutrition and health

Chocolate-Coated Graham Crackers can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 3% protein, 52% carbs, and 45% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in chocolate-Coated Graham Crackers?

A 100 g serving of Chocolate-Coated Graham Crackers has 500 calories.

How much protein is in chocolate-Coated Graham Crackers?

About 4 g of protein per 100 g, alongside 66.8 g carbs and 25.8 g fat.

How much sugar is in chocolate-Coated Graham Crackers?

A 100 g serving of Chocolate-Coated Graham Crackers has 37.3 g of sugar, which is fairly high.

Summary

Chocolate-Coated Graham Crackers has 500 calories per 100 g, with 4 g protein, 66.8 g carbs (37.3 g sugar), 2.2 g fiber, and 25.8 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.