Chocolate Cookie Pie Crust: Calories and Nutrition Facts (per 100 g)

Chocolate Cookie Pie Crust has 484 calories per 100 g, with 6.1 g protein, 64.5 g carbs (26.3 g sugar), 2.7 g fiber, and 22.4 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Chocolate Cookie Pie Crust has 484 calories. It provides 6.1 g protein, 64.5 g carbs (26.3 g sugar), 2.7 g fiber, and 22.4 g fat, about 24% of a 2,000 calorie day. The full panel with daily values is below.

Chocolate Cookie Pie Crust: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 484 kcal 24%
Protein 6.1 g 12%
Carbohydrates 64.5 g 23%
Sugars 26.3 g β€”
Fiber 2.7 g 10%
Fat 22.4 g 29%
Saturated fat 4.7 g 24%
Sodium 503 mg 22%

Chocolate Cookie Pie Crust: nutrition and health

Chocolate Cookie Pie Crust can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 503 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 5% protein, 53% carbs, and 42% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in chocolate Cookie Pie Crust?

A 100 g serving of Chocolate Cookie Pie Crust has 484 calories.

How much protein is in chocolate Cookie Pie Crust?

About 6.1 g of protein per 100 g, alongside 64.5 g carbs and 22.4 g fat.

How much sugar is in chocolate Cookie Pie Crust?

A 100 g serving of Chocolate Cookie Pie Crust has 26.3 g of sugar, which is fairly high.

Summary

Chocolate Cookie Pie Crust has 484 calories per 100 g, with 6.1 g protein, 64.5 g carbs (26.3 g sugar), 2.7 g fiber, and 22.4 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.

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