Chocolate Instant Breakfast Powder: Calories and Nutrition Facts (per 100 g)
Chocolate Instant Breakfast Powder has 358 calories per 100 g, with 35.8 g protein, 41 g carbs (39 g sugar), 2 g fiber, and 5.1 g fat. Full nutrition facts with daily values.
A 100 g serving of Chocolate Instant Breakfast Powder has 358 calories. It provides 35.8 g protein, 41 g carbs (39 g sugar), 2 g fiber, and 5.1 g fat, about 18% of a 2,000 calorie day. The full panel with daily values is below.
Chocolate Instant Breakfast Powder: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 358 kcal | 18% |
| Protein | 35.8 g | 72% |
| Carbohydrates | 41 g | 15% |
| Sugars | 39 g | — |
| Fiber | 2 g | 7% |
| Fat | 5.1 g | 7% |
| Saturated fat | 2.2 g | 11% |
| Sodium | 717 mg | 31% |
Chocolate Instant Breakfast Powder: nutrition and health
Chocolate Instant Breakfast Powder can be part of a varied diet. High in protein, with 35.8 g per 100 g. Fairly high in sodium at 717 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 41% protein, 46% carbs, and 13% fat.
Track this food with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in chocolate Instant Breakfast Powder?
A 100 g serving of Chocolate Instant Breakfast Powder has 358 calories.
How much protein is in chocolate Instant Breakfast Powder?
About 35.8 g of protein per 100 g, alongside 41 g carbs and 5.1 g fat.
How much sugar is in chocolate Instant Breakfast Powder?
A 100 g serving of Chocolate Instant Breakfast Powder has 39 g of sugar, which is fairly high.
Summary
Chocolate Instant Breakfast Powder has 358 calories per 100 g, with 35.8 g protein, 41 g carbs (39 g sugar), 2 g fiber, and 5.1 g fat. High in protein, with 35.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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