Chocolate Mousse Dessert: Calories and Nutrition Facts (per 100 g)
Chocolate Mousse Dessert has 225 calories per 100 g, with 4.1 g protein, 16.1 g carbs (14.8 g sugar), 0.6 g fiber, and 16 g fat. Full nutrition facts with daily values.
A 100 g serving of Chocolate Mousse Dessert has 225 calories. It provides 4.1 g protein, 16.1 g carbs (14.8 g sugar), 0.6 g fiber, and 16 g fat, about 11% of a 2,000 calorie day. The full panel with daily values is below.
Chocolate Mousse Dessert: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 225 kcal | 11% |
| Protein | 4.1 g | 8% |
| Carbohydrates | 16.1 g | 6% |
| Sugars | 14.8 g | — |
| Fiber | 0.6 g | 2% |
| Fat | 16 g | 21% |
| Saturated fat | 9.2 g | 46% |
| Sodium | 38 mg | 2% |
Chocolate Mousse Dessert: nutrition and health
Chocolate Mousse Dessert can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 7% protein, 29% carbs, and 64% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in chocolate Mousse Dessert?
A 100 g serving of Chocolate Mousse Dessert has 225 calories.
How much protein is in chocolate Mousse Dessert?
About 4.1 g of protein per 100 g, alongside 16.1 g carbs and 16 g fat.
How much sugar is in chocolate Mousse Dessert?
A 100 g serving of Chocolate Mousse Dessert has 14.8 g of sugar.
Summary
Chocolate Mousse Dessert has 225 calories per 100 g, with 4.1 g protein, 16.1 g carbs (14.8 g sugar), 0.6 g fiber, and 16 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.
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