Chocolate Nonfat Yogurt (fortified with vitamin D): Calories and Nutrition Facts (per 100 g)
Chocolate Nonfat Yogurt (fortified with vitamin D) has 112 calories per 100 g, with 3.5 g protein, 23.5 g carbs (15.0 g sugar), 1.2 g fiber, and 0 g fat. Full nutrition facts with daily values.
A 100 g serving of Chocolate Nonfat Yogurt (fortified with vitamin D) has 112 calories. It provides 3.5 g protein, 23.5 g carbs (15.0 g sugar), 1.2 g fiber, and 0 g fat, about 6% of a 2,000 calorie day. The full panel with daily values is below.
Chocolate Nonfat Yogurt (fortified with vitamin D): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 112 kcal | 6% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 23.5 g | 9% |
| Sugars | 15.0 g | — |
| Fiber | 1.2 g | 4% |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Sodium | 135 mg | 6% |
Chocolate Nonfat Yogurt (fortified with vitamin D): nutrition and health
Chocolate Nonfat Yogurt (fortified with vitamin D) can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 13% protein, 87% carbs, and 0% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in chocolate Nonfat Yogurt (fortified with vitamin D)?
A 100 g serving of Chocolate Nonfat Yogurt (fortified with vitamin D) has 112 calories.
How much protein is in chocolate Nonfat Yogurt (fortified with vitamin D)?
About 3.5 g of protein per 100 g, alongside 23.5 g carbs and 0 g fat.
How much sugar is in chocolate Nonfat Yogurt (fortified with vitamin D)?
A 100 g serving of Chocolate Nonfat Yogurt (fortified with vitamin D) has 15.0 g of sugar.
Summary
Chocolate Nonfat Yogurt (fortified with vitamin D) has 112 calories per 100 g, with 3.5 g protein, 23.5 g carbs (15.0 g sugar), 1.2 g fiber, and 0 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.
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