Chocolate Sandwich Cookie: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Chocolate Sandwich Cookie has 481 calories. It provides 3.6 g protein, 66.4 g carbs (49.6 g sugar), 5.2 g fiber, and 26.4 g fat, about 24% of a 2,000 calorie day. The full panel with daily values is below.

Chocolate Sandwich Cookie: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	481 kcal	24%
Protein	3.6 g	7%
Carbohydrates	66.4 g	24%
Sugars	49.6 g	—
Fiber	5.2 g	19%
Fat	26.4 g	34%
Saturated fat	7.4 g	37%
Sodium	326 mg	14%

Chocolate Sandwich Cookie: nutrition and health

Chocolate Sandwich Cookie can be part of a varied diet. A moderate amount of fiber, 5.2 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 3% protein, 51% carbs, and 46% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in chocolate Sandwich Cookie?

A 100 g serving of Chocolate Sandwich Cookie has 481 calories.

How much protein is in chocolate Sandwich Cookie?

About 3.6 g of protein per 100 g, alongside 66.4 g carbs and 26.4 g fat.

How much sugar is in chocolate Sandwich Cookie?

A 100 g serving of Chocolate Sandwich Cookie has 49.6 g of sugar, which is fairly high.

Summary

Chocolate Sandwich Cookie has 481 calories per 100 g, with 3.6 g protein, 66.4 g carbs (49.6 g sugar), 5.2 g fiber, and 26.4 g fat. A moderate amount of fiber, 5.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.