Chuck Mock Tender Steak, Cooked Braised: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Chuck Mock Tender Steak, Cooked Braised has 181 calories. It provides 33.0 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 5.4 g fat, about 9% of a 2,000 calorie day. The full panel with daily values is below.

Chuck Mock Tender Steak, Cooked Braised: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	181 kcal	9%
Protein	33.0 g	66%
Carbohydrates	0 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	5.4 g	7%
Saturated fat	2.2 g	11%
Sodium	70 mg	3%

Chuck Mock Tender Steak, Cooked Braised: nutrition and health

Chuck Mock Tender Steak, Cooked Braised can be part of a varied diet. High in protein, with 33.0 g per 100 g. Where the calories come from: about 73% protein, 0% carbs, and 27% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in chuck Mock Tender Steak, Cooked Braised?

A 100 g serving of Chuck Mock Tender Steak, Cooked Braised has 181 calories.

How much protein is in chuck Mock Tender Steak, Cooked Braised?

About 33.0 g of protein per 100 g, alongside 0 g carbs and 5.4 g fat.

How much sugar is in chuck Mock Tender Steak, Cooked Braised?

A 100 g serving of Chuck Mock Tender Steak, Cooked Braised has 0 g of sugar, which is low.

Summary

Chuck Mock Tender Steak, Cooked Braised has 181 calories per 100 g, with 33.0 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 5.4 g fat. High in protein, with 33.0 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.