Citrus Soda vs Orange Soda: Calories and Nutrition Compared (2026)

Citrus soda, 49 calories, is higher in calories than orange soda, 48 calories. Both contain 0 g of protein.

Citrus soda and orange soda are both popular carbonated beverages with fruity flavors. This comparison examines their nutritional content per 100 grams to help consumers make informed choices.

What Is the Difference Between Citrus Soda and Orange Soda?

Citrus soda is a carbonated soft drink flavored with citrus fruits. It typically contains added sugars and artificial flavors. Orange soda is a sweetened carbonated beverage that is flavored primarily with orange. It is often enjoyed as a refreshing drink.

Citrus Soda vs Orange Soda: Nutrition Side by Side

Below is a side-by-side comparison of the nutritional values of citrus soda and orange soda.

Nutrient (per 100 g)	Citrus soda	Orange soda
Calories	49 kcal	48 kcal
Protein	0 g	0 g
Carbs	12.8 g	12.3 g
Sugar	12.8 g	12.3 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sodium	18 mg	12 mg

Which Is Better, Citrus Soda or Orange Soda?

For weight loss: Citrus soda contains 49 calories, while orange soda has 48 calories, making orange soda slightly lower in calories.

For muscle and protein: Both citrus soda and orange soda contain 0 g of protein, offering no protein benefits.

For low-carb or low-sugar: Citrus soda has 12.8 g of carbs and sugar, while orange soda has 12.3 g of carbs and sugar, making orange soda lower in both.

How to Track Citrus soda and Orange soda Accurately

It's easy to misjudge portion sizes and macros in beverages, leading to unexpected calorie intake. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

How We Compiled These Numbers

The numbers provided are rounded reference values for educational use and are not intended as medical advice. Always consider individual dietary needs when evaluating nutrition. Values are per 100 g from USDA FoodData Central.

Frequently Asked Questions (FAQ)

Which has more protein?

Both citrus soda and orange soda contain 0 g of protein.

Which has fewer calories?

Orange soda has 48 calories, while citrus soda has 49 calories.

What is the sugar content in citrus soda?

Citrus soda contains 12.8 g of sugar per 100 g.

What is the sugar content in orange soda?

Orange soda contains 12.3 g of sugar per 100 g.

How much sodium is in citrus soda?

Citrus soda contains 18 mg of sodium per 100 g.

How much sodium is in orange soda?

Orange soda contains 12 mg of sodium per 100 g.

Key Takeaways

• Citrus soda has 49 calories per 100 g.
• Orange soda has 48 calories per 100 g.
• Both contain 0 g of protein.
• Citrus soda has 12.8 g of carbs and sugar.
• Orange soda has 12.3 g of carbs and sugar.
• Citrus soda has 18 mg of sodium, while orange soda has 12 mg.