Cocoa Mix (Powder): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Cocoa Mix (Powder) has 398 calories. It provides 6.7 g protein, 83.7 g carbs (65.5 g sugar), 3.7 g fiber, and 4 g fat, about 20% of a 2,000 calorie day. The full panel with daily values is below.

Cocoa Mix (Powder): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	398 kcal	20%
Protein	6.7 g	13%
Carbohydrates	83.7 g	30%
Sugars	65.5 g	—
Fiber	3.7 g	13%
Fat	4 g	5%
Saturated fat	2.4 g	12%
Sodium	504 mg	22%

Cocoa Mix (Powder): nutrition and health

Cocoa Mix (Powder) can be part of a varied diet. A moderate amount of fiber, 3.7 g per 100 g. Fairly high in sodium at 504 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 7% protein, 84% carbs, and 9% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in cocoa Mix (Powder)?

A 100 g serving of Cocoa Mix (Powder) has 398 calories.

How much protein is in cocoa Mix (Powder)?

About 6.7 g of protein per 100 g, alongside 83.7 g carbs and 4 g fat.

How much sugar is in cocoa Mix (Powder)?

A 100 g serving of Cocoa Mix (Powder) has 65.5 g of sugar, which is fairly high.

Summary

Cocoa Mix (Powder) has 398 calories per 100 g, with 6.7 g protein, 83.7 g carbs (65.5 g sugar), 3.7 g fiber, and 4 g fat. A moderate amount of fiber, 3.7 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.