Coconut Creme Pie (commercially prepared): Calories and Nutrition Facts (per 100 g)

Coconut Creme Pie (commercially prepared) has 298 calories per 100 g, with 2.1 g protein, 37.3 g carbs (18.5 g sugar), 1.3 g fiber, and 16.6 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Coconut Creme Pie (commercially prepared) has 298 calories. It provides 2.1 g protein, 37.3 g carbs (18.5 g sugar), 1.3 g fiber, and 16.6 g fat, about 15% of a 2,000 calorie day. The full panel with daily values is below.

Coconut Creme Pie (commercially prepared): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 298 kcal 15%
Protein 2.1 g 4%
Carbohydrates 37.3 g 14%
Sugars 18.5 g β€”
Fiber 1.3 g 5%
Fat 16.6 g 21%
Saturated fat 7.0 g 35%
Sodium 204 mg 9%

Coconut Creme Pie (commercially prepared): nutrition and health

Coconut Creme Pie (commercially prepared) can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 3% protein, 49% carbs, and 49% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in coconut Creme Pie (commercially prepared)?

A 100 g serving of Coconut Creme Pie (commercially prepared) has 298 calories.

How much protein is in coconut Creme Pie (commercially prepared)?

About 2.1 g of protein per 100 g, alongside 37.3 g carbs and 16.6 g fat.

How much sugar is in coconut Creme Pie (commercially prepared)?

A 100 g serving of Coconut Creme Pie (commercially prepared) has 18.5 g of sugar, which is fairly high.

Summary

Coconut Creme Pie (commercially prepared) has 298 calories per 100 g, with 2.1 g protein, 37.3 g carbs (18.5 g sugar), 1.3 g fiber, and 16.6 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.

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