Commercial Coconut Custard Pie: Calories and Nutrition Facts (per 100 g)
Commercial Coconut Custard Pie has 260 calories per 100 g, with 5.9 g protein, 30.2 g carbs (0 g sugar), 1.8 g fiber, and 13.2 g fat. Full nutrition facts with daily values.
A 100 g serving of Commercial Coconut Custard Pie has 260 calories. It provides 5.9 g protein, 30.2 g carbs (0 g sugar), 1.8 g fiber, and 13.2 g fat, about 13% of a 2,000 calorie day. The full panel with daily values is below.
Commercial Coconut Custard Pie: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 30.2 g | 11% |
| Sugars | 0 g | — |
| Fiber | 1.8 g | 6% |
| Fat | 13.2 g | 17% |
| Saturated fat | 5.8 g | 29% |
| Sodium | 335 mg | 15% |
Commercial Coconut Custard Pie: nutrition and health
Commercial Coconut Custard Pie can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 9% protein, 46% carbs, and 45% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in commercial Coconut Custard Pie?
A 100 g serving of Commercial Coconut Custard Pie has 260 calories.
How much protein is in commercial Coconut Custard Pie?
About 5.9 g of protein per 100 g, alongside 30.2 g carbs and 13.2 g fat.
How much sugar is in commercial Coconut Custard Pie?
A 100 g serving of Commercial Coconut Custard Pie has 0 g of sugar, which is low.
Summary
Commercial Coconut Custard Pie has 260 calories per 100 g, with 5.9 g protein, 30.2 g carbs (0 g sugar), 1.8 g fiber, and 13.2 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.
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