Condensed Vegetable Beef Soup: Calories and Nutrition Facts (per 100 g)
Condensed Vegetable Beef Soup has 63 calories per 100 g, with 4.5 g protein, 8.1 g carbs (0.9 g sugar), 1.6 g fiber, and 1.5 g fat. Full nutrition facts with daily values.
A 100 g serving of Condensed Vegetable Beef Soup has 63 calories. It provides 4.5 g protein, 8.1 g carbs (0.9 g sugar), 1.6 g fiber, and 1.5 g fat, about 3% of a 2,000 calorie day. The full panel with daily values is below.
Condensed Vegetable Beef Soup: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 63 kcal | 3% |
| Protein | 4.5 g | 9% |
| Carbohydrates | 8.1 g | 3% |
| Sugars | 0.9 g | — |
| Fiber | 1.6 g | 6% |
| Fat | 1.5 g | 2% |
| Saturated fat | 0.7 g | 3% |
| Sodium | 706 mg | 31% |
Condensed Vegetable Beef Soup: nutrition and health
Condensed Vegetable Beef Soup can be part of a varied diet. Fairly high in sodium at 706 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 28% protein, 51% carbs, and 21% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in condensed Vegetable Beef Soup?
A 100 g serving of Condensed Vegetable Beef Soup has 63 calories.
How much protein is in condensed Vegetable Beef Soup?
About 4.5 g of protein per 100 g, alongside 8.1 g carbs and 1.5 g fat.
How much sugar is in condensed Vegetable Beef Soup?
A 100 g serving of Condensed Vegetable Beef Soup has 0.9 g of sugar, which is low.
Summary
Condensed Vegetable Beef Soup has 63 calories per 100 g, with 4.5 g protein, 8.1 g carbs (0.9 g sugar), 1.6 g fiber, and 1.5 g fat. Fairly high in sodium at 706 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.
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