Cooked Beef Brain (pan-fried): Calories and Nutrition Facts (per 100 g)
Cooked Beef Brain (pan-fried) has 196 calories per 100 g, with 12.6 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 15.8 g fat. Full nutrition facts with daily values.
A 100 g serving of Cooked Beef Brain (pan-fried) has 196 calories. It provides 12.6 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 15.8 g fat, about 10% of a 2,000 calorie day. The full panel with daily values is below.
Cooked Beef Brain (pan-fried): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 196 kcal | 10% |
| Protein | 12.6 g | 25% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 15.8 g | 20% |
| Saturated fat | 3.7 g | 19% |
| Sodium | 158 mg | 7% |
Cooked Beef Brain (pan-fried): nutrition and health
Cooked Beef Brain (pan-fried) can be part of a varied diet. A useful source of protein, with 12.6 g per 100 g. Where the calories come from: about 26% protein, 0% carbs, and 74% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in cooked Beef Brain (pan-fried)?
A 100 g serving of Cooked Beef Brain (pan-fried) has 196 calories.
How much protein is in cooked Beef Brain (pan-fried)?
About 12.6 g of protein per 100 g, alongside 0 g carbs and 15.8 g fat.
How much sugar is in cooked Beef Brain (pan-fried)?
A 100 g serving of Cooked Beef Brain (pan-fried) has 0 g of sugar, which is low.
Summary
Cooked Beef Brain (pan-fried) has 196 calories per 100 g, with 12.6 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 15.8 g fat. A useful source of protein, with 12.6 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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