Cooked Beef Retail Cuts (Fat): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Cooked Beef Retail Cuts (Fat) has 680 calories. It provides 10.7 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 70.3 g fat, about 34% of a 2,000 calorie day. The full panel with daily values is below.

Cooked Beef Retail Cuts (Fat): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	680 kcal	34%
Protein	10.7 g	21%
Carbohydrates	0 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	70.3 g	90%
Saturated fat	28.5 g	143%
Sodium	23 mg	1%

Cooked Beef Retail Cuts (Fat): nutrition and health

Cooked Beef Retail Cuts (Fat) can be part of a varied diet. A useful source of protein, with 10.7 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 6% protein, 0% carbs, and 94% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in cooked Beef Retail Cuts (Fat)?

A 100 g serving of Cooked Beef Retail Cuts (Fat) has 680 calories.

How much protein is in cooked Beef Retail Cuts (Fat)?

About 10.7 g of protein per 100 g, alongside 0 g carbs and 70.3 g fat.

How much sugar is in cooked Beef Retail Cuts (Fat)?

A 100 g serving of Cooked Beef Retail Cuts (Fat) has 0 g of sugar, which is low.

Summary

Cooked Beef Retail Cuts (Fat) has 680 calories per 100 g, with 10.7 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 70.3 g fat. A useful source of protein, with 10.7 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.