Cooked Beef Tripe: Calories and Nutrition Facts (per 100 g)

Cooked Beef Tripe has 94 calories per 100 g, with 11.7 g protein, 2.0 g carbs (0 g sugar), 0 g fiber, and 4.0 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Cooked Beef Tripe has 94 calories. It provides 11.7 g protein, 2.0 g carbs (0 g sugar), 0 g fiber, and 4.0 g fat, about 5% of a 2,000 calorie day. The full panel with daily values is below.

Cooked Beef Tripe: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 94 kcal 5%
Protein 11.7 g 23%
Carbohydrates 2.0 g 1%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 4.0 g 5%
Saturated fat 1.4 g 7%
Sodium 68 mg 3%

Cooked Beef Tripe: nutrition and health

Cooked Beef Tripe can be part of a varied diet. A useful source of protein, with 11.7 g per 100 g. Where the calories come from: about 51% protein, 9% carbs, and 40% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in cooked Beef Tripe?

A 100 g serving of Cooked Beef Tripe has 94 calories.

How much protein is in cooked Beef Tripe?

About 11.7 g of protein per 100 g, alongside 2.0 g carbs and 4.0 g fat.

How much sugar is in cooked Beef Tripe?

A 100 g serving of Cooked Beef Tripe has 0 g of sugar, which is low.

Summary

Cooked Beef Tripe has 94 calories per 100 g, with 11.7 g protein, 2.0 g carbs (0 g sugar), 0 g fiber, and 4.0 g fat. A useful source of protein, with 11.7 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!