Cooked Choice Lamb (trimmed): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Cooked Choice Lamb (trimmed) has 586 calories. It provides 12.2 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 59.2 g fat, about 29% of a 2,000 calorie day. The full panel with daily values is below.

Cooked Choice Lamb (trimmed): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	586 kcal	29%
Protein	12.2 g	24%
Carbohydrates	0 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	59.2 g	76%
Saturated fat	27.0 g	135%
Sodium	58 mg	3%

Cooked Choice Lamb (trimmed): nutrition and health

Cooked Choice Lamb (trimmed) can be part of a varied diet. A useful source of protein, with 12.2 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 8% protein, 0% carbs, and 92% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in cooked Choice Lamb (trimmed)?

A 100 g serving of Cooked Choice Lamb (trimmed) has 586 calories.

How much protein is in cooked Choice Lamb (trimmed)?

About 12.2 g of protein per 100 g, alongside 0 g carbs and 59.2 g fat.

How much sugar is in cooked Choice Lamb (trimmed)?

A 100 g serving of Cooked Choice Lamb (trimmed) has 0 g of sugar, which is low.

Summary

Cooked Choice Lamb (trimmed) has 586 calories per 100 g, with 12.2 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 59.2 g fat. A useful source of protein, with 12.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.