Cooked New Zealand Lamb Intermuscular Fat: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Cooked New Zealand Lamb Intermuscular Fat has 596 calories. It provides 8.5 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 62.4 g fat, about 30% of a 2,000 calorie day. The full panel with daily values is below.

Cooked New Zealand Lamb Intermuscular Fat: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	596 kcal	30%
Protein	8.5 g	17%
Carbohydrates	0 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	62.4 g	80%
Saturated fat	26.3 g	132%
Sodium	52 mg	2%

Cooked New Zealand Lamb Intermuscular Fat: nutrition and health

Cooked New Zealand Lamb Intermuscular Fat can be part of a varied diet. A useful source of protein, with 8.5 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 6% protein, 0% carbs, and 94% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in cooked New Zealand Lamb Intermuscular Fat?

A 100 g serving of Cooked New Zealand Lamb Intermuscular Fat has 596 calories.

How much protein is in cooked New Zealand Lamb Intermuscular Fat?

About 8.5 g of protein per 100 g, alongside 0 g carbs and 62.4 g fat.

How much sugar is in cooked New Zealand Lamb Intermuscular Fat?

A 100 g serving of Cooked New Zealand Lamb Intermuscular Fat has 0 g of sugar, which is low.

Summary

Cooked New Zealand Lamb Intermuscular Fat has 596 calories per 100 g, with 8.5 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 62.4 g fat. A useful source of protein, with 8.5 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.