Cooked Smoked Beef Sausage: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Cooked Smoked Beef Sausage has 312 calories. It provides 14.1 g protein, 2.4 g carbs (0 g sugar), 0 g fiber, and 26.9 g fat, about 16% of a 2,000 calorie day. The full panel with daily values is below.

Cooked Smoked Beef Sausage: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	312 kcal	16%
Protein	14.1 g	28%
Carbohydrates	2.4 g	1%
Sugars	0 g	—
Fiber	0 g	0%
Fat	26.9 g	35%
Saturated fat	11.4 g	57%
Sodium	1131 mg	49%

Cooked Smoked Beef Sausage: nutrition and health

Cooked Smoked Beef Sausage can be part of a varied diet. A useful source of protein, with 14.1 g per 100 g. Fairly high in sodium at 1131 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 18% protein, 3% carbs, and 79% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in cooked Smoked Beef Sausage?

A 100 g serving of Cooked Smoked Beef Sausage has 312 calories.

How much protein is in cooked Smoked Beef Sausage?

About 14.1 g of protein per 100 g, alongside 2.4 g carbs and 26.9 g fat.

How much sugar is in cooked Smoked Beef Sausage?

A 100 g serving of Cooked Smoked Beef Sausage has 0 g of sugar, which is low.

Summary

Cooked Smoked Beef Sausage has 312 calories per 100 g, with 14.1 g protein, 2.4 g carbs (0 g sugar), 0 g fiber, and 26.9 g fat. A useful source of protein, with 14.1 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.